How It All Started

At Fit Massage, we believe that healing is a partnership—a collaboration between the therapist’s expertise and the client’s personal experience. Founded by Katie Huff, a licensed massage therapist with a passion for helping others, Fit Massage combines professional care with a deep understanding of each client’s unique needs. Our goal is simple: to provide healing through personalized therapy that helps you feel better physically, emotionally, and mentally.

Katie's journey to becoming a massage therapist wasn’t typical, but it was one rooted in a desire to help others. From a young age, she was the go-to person in her family to provide relief for those suffering from chronic pain. While pursuing a career in education and counseling, life took a turn when she became a full-time caregiver for her daughter, who faced severe medical challenges. During this time, Katie was reintroduced to the incredible benefits of massage therapy, which reignited her passion for helping others heal.

After years of balancing family life with the care of her daughter, Katie finally felt the call to pursue massage therapy full-time. She enrolled at Laurel School of Massage in Spring, TX, and quickly realized that this was her true calling. Combining her love for fitness and her desire to help others, Fit Massage was born. What began as home visits soon evolved into a thriving partnership with Redefined Fitness, a local CrossFit gym, where Katie could further expand her services.

Fit Massage caters to clients with active lifestyles, from professional athletes to everyday people who deal with pain and discomfort. Katie’s expertise in various modalities, including deep tissue, sports massage, cupping, and more, allows her to offer tailored solutions for each individual. Her approach is all about education—teaching clients how to better understand their bodies, improve performance, and achieve lasting relief. Whether you’re recovering from an injury, managing chronic pain, or simply looking to maintain your overall wellness, Katie will customize each session to meet your specific goals.

What sets Fit Massage apart is the time and care Katie invests in each client. She takes the time to listen, understand, and collaborate with you to ensure that your needs are met. With years of experience and a deep commitment to healing, Katie has had the privilege of working with people of all ages, children with special needs, as well as professional athletes. The focus is always on personalized care, and Katie believes that when you truly understand your body, you can make lasting changes that improve your life.

At Fit Massage, we understand that life brings challenges—whether it's balancing family, work, or health concerns. Katie’s personal journey has shaped the culture of Fit Massage, where every session is rooted in prayer, humility, and a deep desire to serve. We offer not just a service, but a healing partnership. Our mission is to help you feel understood, supported, and empowered on your journey to wellness.

We invite you to experience the Fit Massage difference—a personalized approach to healing that leaves you feeling better, not just physically, but emotionally and mentally as well. Book your session today, and let us be a part of your healing journey.

Publications

October 2021 - Voyage Houston Magazine

Katie Huff, Founder & Lead Therapist

Kate Huff
Professional Licensed Massage Therapist

With nearly a decade of experience in massage therapy, Katie Huff is deeply passionate about helping clients understand how their bodies work and what can be done, both during sessions and outside of them, to find relief from discomfort. Educating clients is a key part of her approach, as most of her sessions involve collaboration with clients to assess weaknesses, pain, discomfort, habits, and more.

Katie understands that the source of pain or discomfort isn’t always where it is felt, and she works with each client to identify the true cause for lasting relief. While some chronic pain may stem from conditions outside the scope of massage therapy, Katie knows the relaxation and stress relief that massage offers can still provide immense benefit.

No matter the reason for seeking massage, Katie customizes each session to suit the client’s individual needs, ensuring a tailored approach for the best possible results. Beyond just providing relief, Katie empowers her clients with knowledge, guiding them towards lasting solutions to their pain and discomfort.

Katie is committed to fostering a partnership with each client, with the goal of creating lasting change and supporting overall well-being.

Katie Huff embodies the mission of Fit Massage: to bring healing through partnership, one session at a time.